Subtext: It’s everywhere. It’s in the way you say “I’m a little busy right now” When what you’re actually saying is: “I don’t want to talk to you”. The words that mean ‘go away’ Or ‘we don’t want you here’ But are cunningly disguised, Allowing you to say: “That’s not what I said” It’s not in what you say, but what you mean. What is there but is often not seen, So you can say “it was all a dream, it’s all in your head…. Drama Queen”. Words. A smooth flow of casual words surrou

My only respite at the moment is sleep. For those few precious hours each night I don't have to be intensely uncomfortable in my own skin. I can be in my dream away from the itching, bubbling sensations I get in my body. I'm really struggling with body image at the moment to the point where I constantly envision myself tearing my skin off my body. Peeling off my thick thighs and flabby belly. I'm at war with myself. Getting dressed each day is horrible, trying to find clothes

Change, whether it is big or small, can have an impact on your mental health. It is something that can go on in anyone’s life, no matter who they are. Some people are uncomfortable with change, which is understandable due to the fact that they are so used to something and then it suddenly changes. It can take a lot for someone to adapt to the change, and they may wish to go back to the thing they are comfortable with. In some cases, people eventually adapt to the change and m

I need you to know that I have a personality disorder, it is the diagnosis that I don't speak about publicly and rarely talk about to anybody because I'm scared that telling you what I have will make you think I am a bad person. I desperately need you to understand what life with a personality disorder is like. It isn't an excuse for the way I behave, it's an explanation. My personality disorder makes any kind of relationship difficult. No one seems to stay long in my life an