March 14, 2016

Change, whether it is big or small, can have an impact on your mental health. It is something that can go on in anyone’s life, no matter who they are.

Some people are uncomfortable with change, which is understandable due to the fact that they are so used to something a...

January 12, 2016

2015 – A year which was full of up and downs, I put my school life behind me and it was all about college and getting the relevant results I needed to go on to do whatever I wanted to do when I am older.


I feel that 2015 has treated me well, with all of the things I ha...

December 10, 2015

I remember the days in secondary school where I felt like the entire world was against me. Anything that I did, I got judged for. I was put down to the point when I would have cared if I was hit by a bus. I felt like my life was a constant downhill spiral, I was so clo...

December 3, 2015

When I was in school, I felt lost, hopeless. I felt like no one cared. I wasn’t worth anyone’s time. I hated everything about myself, and I thought I was better off dead.


However, I knew deep down that I was stronger than that. However, I wasn’t strong enough to not hu...

November 16, 2015

Opening up – it is a hard thing to do. Especially if you feel like no one cares. Back in 2012 when my best friend moved to the other side of the country, I felt lost, alone, worthless. I used to isolate myself in my room and I used to do things to hurt myself, physical...

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‘If you have Borderline Personality Disorder (BPD), you feel like you’re on a roller coaster – not just with your emotions or relationships, but your...

February 22, 2017

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