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20 East St, Hereford HR1 2LU

T: 01432 269245

Charity Registration No.: 1056592

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January 29, 2016

Recovery seems to frequently be thwarted by the ‘do it tomorrow’s. It’s easy to get into a rut of thinking that you can put off the challenge and making changes for another day. I guess it’s like a lot of things in life where we just allow ourselves one last day of per...

January 29, 2016


I started planning moving away to university months before it happened. After sixth form, I took a gap year, so by the spring before I went to uni, I knew for certain which university I would be going to and what I would be studying. My birthday is in March and I'd as...

January 14, 2016

When Naomi was in her second year at uni, her Mum was diagnosed with terminal cancer. Before long, her uni life went on hold and becoming a young carer took over. 

I remember the day Mum stopped being able to walk. I had to help her from her bed to her chair and wheel...

January 12, 2016

Hello my name is Amy, I am 24 years old and live in Scotland. I have Developmental Dyspraxia. I lost my mum in 2000 when I was 8 years old and my dad in 2010 when I was nearly 19. I work in my local Tesco store. I am also an Open University student currently on my four...

January 12, 2016

If I could share some wisdom with my younger self, I think it would be the following:

  1. Times will get hard, but you will get through them

  2. One day you will find a place where you feel truly accepted for who you are

  3. One day you will begin to learn to love you...

January 12, 2016

2015 – A year which was full of up and downs, I put my school life behind me and it was all about college and getting the relevant results I needed to go on to do whatever I wanted to do when I am older.


I feel that 2015 has treated me well, with all of the things I ha...

January 8, 2016

I was recently tagged on Instagram to post twenty facts about me that highlight me as a whole holistic being rather than just a mental illness. It really struck me as something important that perhaps we could all benefit from. Day to day, we all fit in with the lives w...

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‘If you have Borderline Personality Disorder (BPD), you feel like you’re on a roller coaster – not just with your emotions or relationships, but your...

February 22, 2017

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