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20 East St, Hereford HR1 2LU

T: 01432 269245

Charity Registration No.: 1056592

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April 26, 2016

I'm staring at the screen, wishing the words would come easier. They're there, wrapped up in some part of my head that feels a little unaccessible at the moment. The wrapping; layers of self doubt, perfectionism and pressure... winding around them tightly. Writing shou...

April 25, 2016

My battle with mental illness began at such a young age that I don’t really know what it’s like not to have one.


I became fearful and anxious around food when I was five years old.

 

After seeing a family member become unwell I thought that I would become poorly if...

April 23, 2016

It’s 6 months today since Mum died. There aren’t really any words to put to it. It’s just a fact.

 

A lot has changed in the past 6 months. I live somewhere new, I’ve made new friends, I’ve lost a few friends, I stopped going to uni and started volunteering at a few plac...

April 20, 2016

It's Depression Awareness Week this week. Mental health is not something I usually blog about (explicitly) but hey, there's a first time for everything.

 

Depression is arguably more talked about now than it was a few years ago. It seems to be one of the more accepted me...

April 9, 2016

I'm having a bit of an identity crisis. I've always defined myself by what I do, or how I relate to others, but it all seems to be a bit mixed up right now.

 

I'm not at uni, so I'm not a student. I am working, so I am employed, but only one day a week, so that always le...

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‘If you have Borderline Personality Disorder (BPD), you feel like you’re on a roller coaster – not just with your emotions or relationships, but your...

February 22, 2017

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