‘If you have Borderline Personality Disorder (BPD), you feel like you’re on a roller coaster – not j
Sophie is a fellow Strong Young Minds volunteer who has recently joined the project; she wants to share her story of mental health with...
‘Things are different to how they used to be; they aren’t quite right yet but it’s going to take tim
Helen is 18 years old and has received help from the mental health services CAMHs and CLD from the age of 13. She’s agreed to talk with...
Things to Avoid Saying to People With Mental Health Problems
Recovery from a mental health condition is a complex and difficult journey that can be a full time endeavour. It’s not a a linear...
”Don’t be ashamed to go and get help. If you don’t get it at first, be persistent.”
Today Abi launched her #SpeakUpSYM blog page. The main focus of her blog is to publish interviews with local individuals about their...
Parents: You Will Come Out The Other Side
Emma Rawlins found herself in a position that a lot of parents are finding themselves in today. She had a teenage daughter that she loved...
I Haven't Got Time For Fun!
It can be far too easy to assume you haven’t got any time for a little self care, but in reality you can always find a small space for...
But What If I fail?
I'm staring at the screen, wishing the words would come easier. They're there, wrapped up in some part of my head that feels a little...
My Lifelong Battle with Eating Disorders
My battle with mental illness began at such a young age that I don’t really know what it’s like not to have one. I became fearful and...
Body Image: Hating Myself
My only respite at the moment is sleep. For those few precious hours each night I don't have to be intensely uncomfortable in my own...
Change
Change, whether it is big or small, can have an impact on your mental health. It is something that can go on in anyone’s life, no matter...
