

I Need You to Know That I Have a Personality Disorder
I need you to know that I have a personality disorder, it is the diagnosis that I don't speak about publicly and rarely talk about to...


Can I Make Recovery Fit?
The other day I wrote myself a kind of mantra about recovery: Some days in recovery aren't easy. Sometimes you might feel like the world...

I'll Wait Until Tomorrow
Recovery seems to frequently be thwarted by the ‘do it tomorrow’s. It’s easy to get into a rut of thinking that you can put off the...


We need to get young people talking
If I could share some wisdom with my younger self, I think it would be the following: Times will get hard, but you will get through them...


Be more awesome than last year!
2015 – A year which was full of up and downs, I put my school life behind me and it was all about college and getting the relevant...


I'm Not My Illness
I was recently tagged on Instagram to post twenty facts about me that highlight me as a whole holistic being rather than just a mental...


Festive Thanks!
The tree is up, presents wrapped, cards sent... It's definitely looking a lot like Christmas as the festivities approach at quite some...


I am turning my negative past into a positive future!
I remember the days in secondary school where I felt like the entire world was against me. Anything that I did, I got judged for. I was...


Things do get better, I Promise!
When I was in school, I felt lost, hopeless. I felt like no one cared. I wasn’t worth anyone’s time. I hated everything about myself, and...


My experience of bullying and how I use it to help others
Being bullied is something which I wouldn’t wish on my worst enemy. I wouldn’t even wish it on my bully. It robs you of your self esteem,...