Recovery from a mental health condition is a complex and difficult journey that can be a full time endeavour. It’s not a a linear...

Emma Rawlins found herself in a position that a lot of parents are finding themselves in today. She had a teenage daughter that she loved...

I'm staring at the screen, wishing the words would come easier. They're there, wrapped up in some part of my head that feels a little...

My battle with mental illness began at such a young age that I don’t really know what it’s like not to have one. I became fearful and...

Subtext: It’s everywhere. It’s in the way you say “I’m a little busy right now” When what you’re actually saying is: “I don’t want to...

My only respite at the moment is sleep. For those few precious hours each night I don't have to be intensely uncomfortable in my own...

Change, whether it is big or small, can have an impact on your mental health. It is something that can go on in anyone’s life, no matter...

2015 – A year which was full of up and downs, I put my school life behind me and it was all about college and getting the relevant...

Today I watched a video from YouTube’s Lilly Singh (aka Superwoman). Lilly explained how ‘Girl on Girl hate’ is too popular in our...

My name is Anita Dennison and I am a 19 year old Queen’s University student. I have an award winning campaign that helps and advises...