self esteem | symproject

Stand Up Against Bullying #MakeANoise

I distinctly remember being about nine or ten and mentioning to a teacher, who asked me why I was crying, that I was being bullied. They...

Don't bother coming into school today, everyone hates you! It's #AntibullyingWeek

It was an absolute pleasure to be asked to write for Strong Young Minds. The work that they do is truly life changing and nothing short...

'Make a Difference for Men & Boys'

I believe in equality and it’s something I spend time thinking about… working out new ways to try and reach out to people in need, help...

Opening up can be difficult for some people, however it can be one of the best decisions you can mak

Opening up – it is a hard thing to do. Especially if you feel like no one cares. Back in 2012 when my best friend moved to the other side...

What Is It Like To Feel Suicidal?

It’s like the world has lost all colour, everything seems black and white. The orange in the Autumn leaves has faded to a dirty grey, the...

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‘If you have Borderline Personality Disorder (BPD), you feel like you’re on a roller coaster – not j

‘Things are different to how they used to be; they aren’t quite right yet but it’s going to take tim

‘The strain of managing a chronic illness is something that even the strongest people struggle to de

Things to Avoid Saying to People With Mental Health Problems

”Don’t be ashamed to go and get help. If you don’t get it at first, be persistent.”

Here’s to Those of Us Who Aren’t Graduating This Week

Parents: You Will Come Out The Other Side

Young Volunteers. Just Do It!

Silence is Noisy

I Haven't Got Time For Fun!